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8fit - Workouts, Meal Planner & Personal Trainer

8fit - Workouts, Meal Planner & Personal Trainer

Views: 7
Rated 4.6 stars out of five star
76,883 Total

  • Required Android: 4.4 and up
  • Installs: 5,000,000 - 10,000,000
  • Published/Updated Date: October 25, 2017

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Description

8fit is your mobile personal trainer. Enjoy quick workout routines combined with a simple healthy meal planner tailored for you.
Whether your goal is to lose weight, get fit or gain weight, join millions of 8fitters who are getting results and living a sustainable, happy, healthy lifestyle.


What’s in it for you?

8fit is not a diet. It’s not an exercise program. It’s a lifestyle change. Get fit, keep the fat off and stay toned. Watch your confidence skyrocket! Let us help you become the best version of yourself.

Skip the gym and realize your potential
Work out anywhere, anytime: at home, in the park, or at a hotel. No equipment required: use your own bodyweight to build muscle strength, increase endurance, improve cardiovascular fitness and lose weight without catabolizing hard earned muscles. The HIIT workout (high-intensity interval training) is one of our users’ favorites because it is fast and more effective than traditional cardio workouts. 8fit’s workouts only take 5-20 minutes. From super moms to business travelers, burn more calories and get results even on a busy schedule!

Nutrition is 80% of your fitness goal equation.
8fit is not another fad diet plan or a calorie counter, but a lifestyle coach to help you create daily habits by teaching you proper nutrition and giving you strategic at-home exercises. 8fit provides guidance with your meal planning and along your fitness journey, not just following a calorie tracker or generic gym workouts.


How does it work?

8fit deliver results through tailored, easy to follow meal plans and workouts created by expert trainers. We teach you how to gain or lose weight with healthy diets and workout routines.

Most workout apps or weight loss apps give you a ‘one-size-fits-all’ plan and sends you off to navigate by yourself. 8fit is a personalized step-by-step guide accommodating everyone, from beginners to advanced fitness enthusiasts, providing:
- Fitness assessment to place you in your initial level
- Workout plans to challenge you and make you progress
- Customized healthy meals and diet plans
- Foods to eat and foods to avoid
- Healthy recipes and shopping list

8fit improves your nutrition and provides you with the healthy eating tools you need to reach your health and weight goals by:
- Organizing your week with a healthy meal plan app, accompanied by a grocery list
- Providing you with over 400 healthy recipes customized to your personal tastes or allergies
- Eliminating the hassle of keeping track of your daily calorie count
- Accommodating dietary preferences: paleo, vegetarian, vegan, pescatarian, keto diet, low carb…

8fit helps you make exercise a part of your daily routine:
- Over 350 exercises with a variety of levels to progress through
- Time-efficient HIIT workouts including a tabata timer and countdown cues
- A strength test and a fitness tracker to measure your progress
- Daily motivation, fitness trainer tips and activity tracking
- Pedometer / step counter synced to Google Fit
- Sweat with challenging exercises
- Intensity of 8fit’s HIIT and Tabata Workouts are inspired by Crossfit & P90x
- Go at your own pace and improve your fitness at home.


8fit is free for everyone. To unlock exclusive workouts and complete meal plans, subscribe to the Pro version. You can turn off the auto-renewal at any time. When you cancel, access to the Pro features will expire at the end of the current payment period.

Support: help@8fit.com
Privacy: https://8fit.com/privacy
Website: https://8fit.com

You talk, we listen! Consistent updates ensure a 5-star experience & results you will be happy with.


Fitness for the rest of us

8fit - Workouts, Meal Planner & Personal Trainer APK Version History
User Reviews
4.6

76,883 Total
5 58,113 
4 14,211 
3 1,373 
2 698 
1 2,488 
 Heather Stoker
Heather Stoker
October 26, 2017

I've only had the app for a day but I have really enjoyed being with picking my meals, having a grocery list, and integrating workouts with in my program. One thing I would like to see different is calorie counting and counting water intake. Full Review

 Kole Gasior
Kole Gasior
October 26, 2017

Some things I enjoy about the app: How-to videos play while you exercise, a variety of in-app music playlists available, and a challenging workouts that allow you to sub-in alternative exercises if you don't like (or can't do due to lack of equipment or excessive noise). The only thing negative I'll say is that I felt like the nutrition is a little lacking.. it'd be better for me personally if the meals were more meat heavy. Full Review

 Pang Yao Hui
Pang Yao Hui
October 26, 2017

Why hit the gym when you can do it with this app? Try the 1 month trial first, then consider about subscribing

 Jaqueline De Kock
Jaqueline De Kock
October 26, 2017

Didn't use the app once. Never received any reminders as I asked. Didn't receive a notification if I wanted to continue. Today R780 was deducted off my account without being asked if I wanted to continue. I won't take this lying down. DON'T INSTALL. Full Review

 Lily Amin
Lily Amin
October 26, 2017

Easy to use and effective. I would say the best thing about it is how realistic the goals are which is very important as I am a total beginner :) Full Review

 Kelly Meldrum
Kelly Meldrum
October 26, 2017

Im a beginner and found tge excercises simple but effective. I worked up a sweat. Full Review

Unknown
Unknown
October 25, 2017

Im grateful for this app. It explains clearly with demos and i can do the excersizes! Full Review

Unknown
Unknown
October 26, 2017

I love this app and I can't day more about it....it's vary useful and it's only the app I needed to become healthy and skinny. It's great and I rate it a 5 out of 5 Full Review

 Brian Cotter
Brian Cotter
October 25, 2017

I don't really have the time to talk about it. My number of stars should hopefully tell the story. Full Review

Unknown
Unknown
October 25, 2017

Brilliant, best option for exercises I've found... Full Review

 Shana-Lee Bailey
Shana-Lee Bailey
October 25, 2017

First session so far but I love it Full Review

 Khadijah Umm Aziza
Khadijah Umm Aziza
October 26, 2017

This app is very helpful to me ♡ Full Review

 Teena Faulls
Teena Faulls
October 26, 2017

I have been wanting to get into working out for so long & this is the perfect app for beginners. I cannot wait to see my results Full Review

 Derek Ryder
Derek Ryder
October 26, 2017

I like the app...the workouts and food suggestions....wish I could enter my own meals...but I think this app is perfect to add some fitness to my busy lifestyle Full Review

Unknown
Unknown
October 26, 2017

I feel better every workout !!

 Guru Acharya
Guru Acharya
October 25, 2017

Perfect! Doesn't tire you but you know you've worked out! Full Review

 Michelle Savage
Michelle Savage
October 25, 2017

Be nice if it wasn't listed as free since you have to pay to really get anything of use. Full Review

 shanzie_panzie 14
shanzie_panzie 14
October 26, 2017

This is exactly what I needed short of an actual person telling me what to eat and how to cook it and how/when to workout Full Review

 Keaton Wade
Keaton Wade
October 25, 2017

If you are chubby and try to lose or just need a workout this is what you need Full Review

 Nekedria Pryor
Nekedria Pryor
October 26, 2017

Love the app so far. Workouts are challenging enough to get your heart pumping. Full Review

 Pam Govea
Pam Govea
October 26, 2017

Just started. Time will tell. Full Review

 Charlotte Hays
Charlotte Hays
October 25, 2017

Soooooo easy my 3 yr old granddaughter trys. Lol Full Review

 LemonJuiceGames
LemonJuiceGames
October 25, 2017

Amazing only just started and get the same feeling as a gym workout Full Review

 Stacy Marie
Stacy Marie
October 26, 2017

Love that it integrates into some of my other apps! Full Review

 Greg Frerichs
Greg Frerichs
October 25, 2017

Great, short workouts to get the day started. Full Review

 Julie Q
Julie Q
October 25, 2017

Finally an app that motivates me and reminds me to workout

 Lauren Temte
Lauren Temte
October 27, 2017

So far I love this app. Full Review

 Horizon Channel
Horizon Channel
October 25, 2017

nice app enjoyed it very much Full Review

 Teresa Davis
Teresa Davis
October 26, 2017

Great way to start working out Full Review

 Alexis Potter
Alexis Potter
October 26, 2017

It is helping me stay fit Full Review

 Siddharth Joshi
Siddharth Joshi
October 26, 2017

Best app for traveling professionals! Full Review

 alice joseph
alice joseph
October 26, 2017

First day. Love the features Full Review

 jerexnfo
jerexnfo
October 26, 2017

Fantàstic

Unknown
Unknown
October 26, 2017

Love the various workouts daily Full Review

 NIKOS KOUNDOURAKIS
NIKOS KOUNDOURAKIS
October 25, 2017

Good Full Review

Unknown
Unknown
October 25, 2017

Simply awesome! Full Review

 Jaime Gonzalez
Jaime Gonzalez
October 26, 2017

Does a good workout Full Review

 Long Nguyen
Long Nguyen
October 26, 2017

Comprehensive and user friendly Full Review

 Jonathan Giovanny
Jonathan Giovanny
October 26, 2017

Awesomr Full Review

 Stacey Blankenship
Stacey Blankenship
October 25, 2017

Great! Full Review

Comments

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